Next course starts
WEDNESDAY 12th February HITCHIN
OR
TUESDAY 25th February LETCHWORTH
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Baby massage North Hertfordshire brings you a well respected researched, high quality parenting programme (iaim) that is suitable from *Birth. ​
1 - Enhance your connection
IAIM baby massage incorporates all of the main elements of bonding which has been proven to promote secure attachments and improve relationships​​​
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2 - Promote a deeper sleep
Research suggests that regular massage can regulate babies' circadian rhythms to help align to their parents' night/day cycle as as well as increasing their levels of the sleep hormone, melatonin​
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3 - Parenting Skills
Infant Massage can help parents to have a better understanding of their baby by learning to read and respect their cues. Studies show that this positive activity can improve confidence and self esteem as a parent, a chance to discover your baby's uniqueness and improve parenting skills.
4 - Reduce Stress
Baby massage can reduce your own stress hormones and increase relaxation hormones enabling you to feel more relaxed and calm and even improve your sleep quality. Good news is this is a benefit for babies too! Massage can also stimulate lactation and decrease the incidence of postnatal depression
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5 - Improve Digestion
Amongst the many physical benefits, regular massage can aid digestion and therefore elimination. Massage can help to improve or reduce the incidence of trapped wind, constipation and colic​Baby massage
Our baby massage courses are held in Hitchin, Letchworth, Baldock. All venues have free convenient parking and nearby public transport opti