Reflexology
Experience deep relaxation supporting wellbeing and relaxation
Maternity
PGP
Priming for Labour
nausea
Postpartum
Infants & Children
Menopause
Insomnia
Wellbeing
Reflexology is a holistic treatment based on the theory that the body is divided into different zones or energy pathways leading up the entire body. Each area of the feet / hands represents a reflex points which corresponds to an area of the body.
Techniques are non-invasive, using a series of thumb walking, finger walking, rotation and knuckling. Gentle pressure is applied to stimulate a natural change or response allowing the body to balance itself towards optimal health.
A detailed confidential consultation will be completed to understand your body, needs and objectives enabling me to provide the most appropriate treatment approach for you.
Most clients experience a sense of deep relaxation well-being, tension reduction and improved sleep. Some experience a transitory healing response which may include tearfulness, elimination, lethargic feeling. This will pass.
Baldock treatment room
Initial appointment - 75 mins - ￡50
Follow on appointment - 60 mins -￡45
Looking for a ways to improve your sleep patterns? Our reflexology and aromatherapy services might be just what you need. Many of our clients report falling asleep in the chair and experiencing better sleep after regular sessions. Book your appointment today and start enjoying more restful night's sleep.
In today's fast-paced world, take a moment pause and recharge. Our gentle touch therapy, combined with soothing scents of aromatherapy, can help you find balance promote overall wellness.
Contact Caroline to arrange a pregnancy reflexology appointment
Releasing tension from Pelvic girdle pain
Priming for Labour
Better sleep
Relaxation
Indulge in the ultimate relaxation experience with our natural, organic, cold-pressed base and essential oils carefully selected with advanced training in Aromatherapy. Our oils are tailored to your specific needs and available with all treatments, including stretch mark and C-section scar tissue massage. We also offer homecare support to ensure you can continue to enjoy the benefits of our oils long after your treatment.
Pregnancy can be a challenging time for many women, both physically and emotionally. From nausea to hormonal fluctuations, the changes can be overwhelming. However, there are ways to alleviate some of the discomforts, improve sleep and boost mood. Caroline, who has completed advanced training in Maternity Reflexology and Massage, can help bring a sense of calm and balance to your body & mind, aiding relaxation and releasing tension. If you have any questions or would like to try a session, please complete the contact form below.
So many great reasons to book reflexology. The main question should be, why wait?
Complete a contact form at the bottom of the page. Caroline will be in touch with appointment options
Offering excellence in Reflexology. Fully qualified AoR reflexologist will tailor your appointment to your individual needs. With full consultation, premium quality organic oils, lotions or balms blended to support individual needs.